Blog: Golden Glow Smoothie

Bright, refreshing, and packed with nourishing ingredients, this Golden Glow Smoothie is a perfect way to start your day or recharge after a workout. With the natural sweetness of pineapple and banana, the warm spice of turmeric and ginger, and a boost of fiber from flaxseeds, this smoothie offers a delicious balance of flavor and nutrition. Plus, with optional protein add-ins, it can be customized to fit your needs. Blend it up and enjoy a vibrant, nutrient-dense treat!

Prep Time: 5 minutes         Cook Time: 0 minutes

Yield: 1 smoothie        Serving Size: 1 smoothie

Ingredients:

  • 1/2 cup unsweetened almond milk
  • 1 cup pineapple chunks (fresh or frozen)
  • 1/2 banana
  • 1/2 tsp. turmeric
  • 2/3 tsp. ginger (fresh or ground)
  • 1 tbsp. flaxseeds
  • 1/2 tbsp. honey 
  • 1 scoop protein powder (if you prefer not to use protein powder, you can substitute with greek yogurt, silken tofu, white beans, etc.)
  • Pinch of ground cinnamon

Directions:

  1. Add all ingredients to a blender and blend until smooth and creamy.
  2. If the smoothie is too thick, add more almond milk or water to adjust the consistency.
  3. Pour into a glass and enjoy!

Tips and Tricks:

  • Adjust sweetness naturally by adding more banana instead of extra honey.
  • Make it a Smoothie Bowl: Reduce the liquid, pour into a bowl, and top with coconut flakes, granola, or fresh fruit.

Nutrition Facts:

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