The dietitians/nutritionists at Anne Till Consulting love sharing their passion for nutrition and wellness via our blog posts. We provide short-cuts to healthy eating, healthy lifestyle tips, nutrition facts, and delicious healthy recipes Explore our posts to learn more about nutrition, current best practices, and our unique approach to simplifying nutrition & health interventions, empowering people to achieve wellness and live their best life.
Sweet Potato Pie Bites These Sweet Potato Pie Bites are more than just a delightful blend of natural sweetness and warm spices—they’re a perfect example of how wholesome, nutrient-dense ingredients can support your health while satisfying your cravings. Made with creamy sweet potato puree, ripe bananas, and a touch of maple syrup, these bites focus […]
Hallee AcquanitaMS, RDN, LDN, CDCES Parenting a child with type one diabetes has a unique set of challenges. The diagnosis itself can be overwhelming, and then come the questions of how this impacts your family. Know you are not alone in wanting the best for your child, and the following tips may offer some […]
Fall Harvest Shaved Salad This vibrant Fall Harvest Shaved Salad not only delights with its crunchy, sweet, and nutty flavors but also aligns perfectly with key dietary principles that support long-term health. Packed with nutrient-dense Brussels sprouts, pumpkin seeds, pecans, and fresh Honeycrisp apples, this salad is a powerhouse of vitamins, fiber, and healthy fats. […]
Bell Pepper Loaded Nachos If you’re craving classic football flavors but want to keep your health goals in check, these Bell Pepper Loaded Nachos are the perfect option. Instead of traditional chips, crisp bell peppers offer a nutritious, whole-food base that supports a minimally processed diet. Filled with seasoned lean ground turkey, fresh cilantro, and […]
Hallee AcquanitaMS, RDN, LDN, CDCES There is a lot of information and ideas on whether people with diabetes should eat snacks or should not. But, there are many factors that can affect whether or not a snack may be a good idea for you. What Time is the Snack? Primarily, if you are ever having […]
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