The dietitians/nutritionists at Anne Till Consulting love sharing their passion for nutrition and wellness via our blog posts. We provide short-cuts to healthy eating, healthy lifestyle tips, nutrition facts, and delicious healthy recipes Explore our posts to learn more about nutrition, current best practices, and our unique approach to simplifying nutrition & health interventions, empowering people to achieve wellness and live their best life.
Artichoke Spinach Dip Looking for a crowd-pleasing appetizer that’s rich, creamy, and completely dairy-free? This Artichoke Spinach Dip is the perfect blend of savory, cheesy, and satisfying flavors, all made with wholesome plant-based ingredients. Cashews provide a silky-smooth base, while nutritional yeast adds a delicious cheesy depth. With the freshness of spinach, the tang of […]
Spring Veggie Grain Bowl Fresh, vibrant, and packed with nutrients, this Spring Veggie Grain Bowl is the perfect balance of flavors and textures. With fluffy quinoa, crisp asparagus, and snap peas, paired with juicy grilled chicken and a creamy lemon-tahini dressing, this dish is both satisfying and refreshing. Whether you’re looking for a wholesome meal […]
Golden Glow Smoothie Bright, refreshing, and packed with nourishing ingredients, this Golden Glow Smoothie is a perfect way to start your day or recharge after a workout. With the natural sweetness of pineapple and banana, the warm spice of turmeric and ginger, and a boost of fiber from flaxseeds, this smoothie offers a delicious balance […]
Tofu Mushroom & Spinach Quiche This Tofu Mushroom & Spinach Quiche is a delicious and nutrient-packed twist on the classic dish, made completely plant-based with a creamy silken tofu filling and a hearty chickpea flour crust. Bursting with umami-rich mushrooms, tender spinach, and aromatic garlic, this quiche is perfect for brunch, meal prep, or a […]
Cinnamon Almond Date Bites Looking for a quick, nutritious snack to fuel your day? These Cinnamon Almond Date Bites are packed with wholesome ingredients like almonds, dates, and almond butter, offering a perfect balance of natural sweetness and satisfying crunch. With a hint of warm cinnamon and a touch of vanilla, these no-bake bites are […]
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