The dietitians/nutritionists at Anne Till Consulting love sharing their passion for nutrition and wellness via our blog posts. We provide short-cuts to healthy eating, healthy lifestyle tips, nutrition facts, and delicious healthy recipes Explore our posts to learn more about nutrition, current best practices, and our unique approach to simplifying nutrition & health interventions, empowering people to achieve wellness and live their best life.
Tofu Scramble Get ready to start your day off right with our delectable Tofu Scramble! Bursting with flavor and packed with nutritious ingredients, this savory dish is a plant-based twist on a classic breakfast favorite. Firm tofu takes center stage, crumbled and cooked to perfection with a medley of veggies including garlic, onion, mushrooms, and […]
Protein Bagels Introducing our Homemade Protein Bagels! Whether you’re craving a wholesome breakfast or a satisfying snack, these bagels are your ticket to a delicious and nutritious treat. Made with a blend of low-fat Greek yogurt, self-rising white flour, and oat flour, these bagels are packed with protein and flavor. Plus, with both oven and […]
Buffalo Cauliflower Introducing our irresistible Buffalo Cauliflower! Crispy on the outside, tender on the inside, and coated in a tangy, spicy buffalo sauce, these cauliflower bites are a mouthwatering twist on a classic favorite. Whether you’re hosting a game day gathering or simply craving a flavorful snack, this recipe is sure to hit the spot. […]
Chickpea Cookie Dough Indulge in a sweet treat that’s as nutritious as it is delicious with our Chickpea Cookie Dough recipe! Harnessing the power of chickpeas, this innovative twist on traditional cookie dough offers a delightful blend of flavor and health benefits. Chickpeas, the star ingredient of this recipe, bring a wealth of nutrition to […]
Marinated Cucumber & Tomato Salad Introducing a delightful Marinated Cucumber & Tomato Salad, perfect for those seeking an effortless side dish packed with fiber. This salad boasts a vibrant blend of juicy tomatoes, crisp cucumbers, and tangy red onions, all marinated in a zesty dressing that’s sure to please. The magic lies in a simple […]
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