Navigating Healthy Eating: Going Beyond ‘Just Tell Me What to Do & I’ll Do It’ Weight Loss
Navigating Healthy Eating: Personalized Nutrition, Evidence-Based Guidance, and Sustainable Change – Beyond ‘Just Tell Me What to Do & I’ll Do It’ Weight Loss By Kaitie Yeoman-Price At the core of our daily decisions lies executive function—a set of cognitive processes and mental skills that help us successfully execute our goals. These ‘executive functions’ are […]