The dietitians/nutritionists at Anne Till Consulting love sharing their passion for nutrition and wellness via our blog posts. We provide short-cuts to healthy eating, healthy lifestyle tips, nutrition facts, and delicious healthy recipes Explore our posts to learn more about nutrition, current best practices, and our unique approach to simplifying nutrition & health interventions, empowering people to achieve wellness and live their best life.
Lentil Shepherd’s Pie This modern twist on the classic dish swaps out traditional ground meat for protein-packed lentils, creating a hearty, flavorful, and nourishing meal that even meat lovers will enjoy. Packed with tender vegetables, earthy lentils, and a savory, herb-infused sauce, this dish delivers all the warmth and nostalgia of the original. Topped with […]
Healthy Loaded Zucchini Skins with Ground Turkey Looking for a fun and unique way to enjoy zucchini? These Healthy Loaded Zucchini Skins with Ground Turkey transform this versatile veggie into a delicious and creative meal! Perfectly hollowed-out zucchini halves serve as crisp, flavorful boats filled with lean protein, fresh veggies, and a touch of cheesy […]
Creamy Cauliflower Chickpea Curry When the temperatures drop and the evenings get longer, there’s nothing more comforting than a warm, flavorful meal to cozy up with. This Creamy Cauliflower Chickpea Curry is the perfect winter recipe—hearty, nourishing, and packed with bold spices that’ll warm you from the inside out. Not only is this dish incredibly […]
Smoky Chickpea Patties Looking for a delicious, plant-based alternative to traditional patties? These Smoky Chickpea Patties are a fantastic way to incorporate nutrient-dense ingredients into your meals. Made primarily with low-sodium chickpeas, these patties contain protein and fiber, supporting satiety and aiding digestion. Finely chopped shallots and celery add a satisfying crunch and extra vitamins, […]
Farro Crunch Salad If you’re craving a wholesome salad that’s as nutritious as it is delicious, this Mediterranean-inspired Farro Crunch Salad is just what you need. Made with hearty whole farro, fresh veggies, creamy chickpeas, and toasted walnuts, it delivers both flavor and texture in every bite. Tossed with a tangy balsamic-Dijon dressing, this salad […]
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