The dietitians/nutritionists at Anne Till Consulting love sharing their passion for nutrition and wellness via our blog posts. We provide short-cuts to healthy eating, healthy lifestyle tips, nutrition facts, and delicious healthy recipes Explore our posts to learn more about nutrition, current best practices, and our unique approach to simplifying nutrition & health interventions, empowering people to achieve wellness and live their best life.
Chocolate Peanut Butter Bites Looking for a delicious and healthy treat to satisfy your sweet tooth? These Chocolate Peanut Butter Bites are the perfect solution! Combining the creamy richness of Greek yogurt with the nutty goodness of peanut butter and the sweet allure of chocolate, these bites are a delicious indulgence. Easy to make and […]
Hallee Acquanita MS, RDN, LDN, CDCES Caffeine is the most common stimulant used in the world with 85% of the U.S. population consuming at least one caffeinated beverage per day (hello, Starbucks). However, caffeine’s impact on pregnancy is a subject of ongoing research and discussion. Let’s explore the benefits of limiting caffeine during pregnancy, the […]
One Pan Harissa Chicken & Veggies Looking for a flavorful and healthy dish that’s perfect for any night of the week? This One Pan Harissa Chicken & Veggies is a vibrant, nutrient-packed meal that’s both easy to prepare and full of bold, satisfying flavors. Tender, bite-sized pieces of chicken are marinated in a spicy, aromatic […]
Teriyaki Grilled Chicken Skewers Bring the vibrant flavors of a summer barbecue into your kitchen with these delicious Teriyaki Grilled Chicken Skewers! This recipe is a delightful combination of tender chicken, juicy pineapple, and colorful vegetables, all marinated in a homemade teriyaki sauce that’s both sweet and savory. Whether you choose to grill them outdoors […]
Hallee Acquanita MS, RDN, LDN, CDCES In the US, 2-10% of women who are pregnant are diagnosed with Gestational Diabetes every year. Gestational diabetes occurs when blood sugar levels rise during pregnancy, posing risks for both the mother and the baby. The good news is that adopting appropriate nutritional and exercise strategies can significantly reduce […]
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