Zesty Southwest Quinoa Salad/Bowl Are you tired of the same old meals and looking for something new and exciting to add to your menu? Look no further than this Zesty Southwest Quinoa Bowl recipe! Not only is it delicious and packed with flavor, but it’s also incredibly healthy thanks to the star ingredient: quinoa. Despite […]
Banana Berry Bliss Protein Smoothie Satisfy your sweet tooth and give your body a boost with this delicious Strawberry Banana Smoothie! This smoothie is not only scrumptious, it’s also loaded with many health benefits, including powerful antioxidants and essential vitamins and minerals. Strawberries are an excellent source of vitamin C, which supports immune system function, […]
Tropical Green Delight Smoothie Quench your thirst and nourish your body with this Tropical Green Smoothie recipe, made with coconut water! Coconut water, which is sourced from young, green coconuts, is a clear and slightly sweet liquid that provides a rich source of electrolytes. Electrolytes are electrically charged minerals that are essential for maintaining fluid […]
Smashingly Delicious Brussels Sprouts If you’re on the hunt for a tasty and nutritious vegetable to add to your diet, look no further than Brussels sprouts. These small, leafy green vegetables are packed with vitamins and minerals, and they also boast an impressive compound called sulforaphane that’s great for your health. Sulforaphane is a powerful […]
Lentil Sloppy Joes Memorial Day Weekend is right around the corner! Celebrate with a twist of the classic comfort food: Lentil Sloppy Joes. Packed with flavor, these protein-rich delights (~18 grams per cooked cup) are perfect for vegetarians, vegans, and those looking to embrace plant-based meals. They’re also high in fiber, iron, folate, and other […]
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