Tropical Green Delight Smoothie Quench your thirst and nourish your body with this Tropical Green Smoothie recipe, made with coconut water! Coconut water, which is sourced from young, green coconuts, is a clear and slightly sweet liquid that provides a rich source of electrolytes. Electrolytes are electrically charged minerals that are essential for maintaining fluid […]
Smashingly Delicious Brussels Sprouts If you’re on the hunt for a tasty and nutritious vegetable to add to your diet, look no further than Brussels sprouts. These small, leafy green vegetables are packed with vitamins and minerals, and they also boast an impressive compound called sulforaphane that’s great for your health. Sulforaphane is a powerful […]
Lentil Sloppy Joes Memorial Day Weekend is right around the corner! Celebrate with a twist of the classic comfort food: Lentil Sloppy Joes. Packed with flavor, these protein-rich delights (~18 grams per cooked cup) are perfect for vegetarians, vegans, and those looking to embrace plant-based meals. They’re also high in fiber, iron, folate, and other […]
Cajun Sweet Potato Fries This sweet potato fry recipe is sure to be a crowd pleaser! Not only are they a tasty alternative to traditional french fries, they’re also packed with fiber and vitamin A, making them a great choice for those looking to boost their nutritional intake. With their vibrant orange color and crispy […]
The Ultimate Mouth-Watering Black Bean Burger Patties Looking for a healthy and delicious alternative to traditional beef burgers? Look no further than black bean burgers! Not only are they nutritious, they’re also incredibly flavorful thanks to a blend of spices and other ingredients. As a source of plant-based protein, black beans are an excellent alternative […]
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