Michaela Caton

Serving the Clayton, NC Community

About Michaela

With over a decade of experience, Michaela Caton, RDN, LDN, excels in nutrition counseling focused on disease prevention, embracing a whole foods-based approach, and fostering a positive relationship with food. She is dedicated to helping clients connect deeply with their food—whether through cooking, gardening, or understanding the science behind nutrition and our bodies. Michaela’s rich background in nutrition, spanning outpatient settings, in-home consultations, schools, and agriculture, equips her with a distinctive perspective in client care. Committed to your success, she offers both motivation and accountability to help you achieve your health goals.

“Together, let’s embark on a transformative journey towards unlocking your full potential for optimal well-being.”

Education/Certification

• BS in Nutrition and Dietetics – Montclair State University
• Registered Dietitian/Nutritionist
• Licensed Dietitian and Nutritionist
• Certificate of Training in Childhood and Adolescent Weight Management

Interests

Michaela is deeply passionate about a wide range of nutritional topics, including:

• Chronic Disease Treatment & Prevention
• Pre-diabetes
• Cardiovascular Disease
• Behavior-change Therapy
• Building a Healthy Relationship with Food/Mindfulness
• Disordered Eating
• Weight-Inclusive Nutrition
• Digestive Health/GI Disorders
• Pediatrics
• Eating Disorders
• Diabetes
• Weight Loss

Hobbies

A New Jersey native, Michaela enjoys an active lifestyle with hobbies like mountain biking and running. She delights in cooking healthy, flavorful recipes, exploring thrift stores, and indulging in creative crafts. Above all, spending quality time with her family, friends, and her dog, Mia, brings her the greatest joy.