Tex-Mex Sweet Potato Hash

Looking for a wholesome, flavorful, and easy one-pan meal? This Tex-Mex Sweet Potato Hash is packed with lean protein, fiber-rich veggies, and bold spices, making it a nutritious and satisfying dish for any time of the day. Juicy ground turkey (or chicken) is paired with tender sweet potatoes, black beans, and vibrant bell peppers, all tossed together in a blend of smoky, zesty seasonings. Finished with fresh cilantro and a squeeze of lemon juice, this dish bursts with freshness and warmth.

Perfect for busy weeknights, meal prep, or even as a filling for wraps and bowls, this recipe is both gluten-free and dairy-free with easy customization options. Get ready to enjoy a hearty, comforting meal that’s as nourishing as it is delicious!

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Prep Time: 15 minutes         Cook Time: 20 minutes

Yield: 8 cups        Serving Size: 2 cups

Ingredients:

  • 1 tbsp. olive oil
  • 1 lb. lean ground turkey or chicken
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 large bell pepper, diced
  • 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
  • 1 tsp. chili flakes
  • 1 tsp. ground cumin
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 cup fresh or frozen corn (thawed, if frozen)
  • 1 cup black beans, rinsed and drained, no salt added
  • 1/2 cup fresh salsa
  • 3 cups baby spinach
  • 1/4 cup chopped fresh cilantro
  • 1-2 tbsp. lemon juice

Directions:

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the ground turkey or chicken and cook until browned and fully cooked. Remove from the skillet and set aside.
  3. In the same skillet, add the onion, garlic, and bell pepper. Cook for 3–4 minutes, stirring occasionally, until softened.
  4. Add the diced sweet potatoes to the skillet along with chili powder, cumin, paprika, salt, and black pepper. Stir to coat the potatoes in the spices.
  5. Cover and cook for 8–10 minutes, stirring occasionally, until the sweet potatoes are tender.
  6. Return the cooked ground turkey or chicken to the skillet.
  7. Stir in the corn, black beans, salsa, and spinach. Cook for an additional 3–5 minutes, stirring gently, until heated through.
  8. Top with fresh cilantro, fresh lemon juice and optional toppings like avocado or green onions.

Tips and Tricks:

  • Let the spices toast for 30 seconds before adding the sweet potatoes to deepen their flavors.
  • Make it a heartier meal by pairing with brown rice, quinoa, or cauliflower rice.

Nutrition Facts: