Sydney Mitchell, Team Lead

Located in Cary, NC, Office

About Sydney:

Sydney Mitchell is a dedicated Registered Dietitian Nutritionist with a genuine passion for helping individuals achieve their health goals while navigating the complexities of nutrition science. She believes in an individualized approach to care, recognizing that no single strategy fits everyone. Sydney partners with her patients to identify realistic goals and develop practical plans tailored to their unique needs, lifestyles, and circumstances.

With a strong foundation in both clinical and wellness-focused nutrition, Sydney supports her clients through all stages of life and health. Her practice areas include chronic disease management, reproductive and hormonal nutrition, and gastrointestinal health. Whether working with individuals managing diabetes or supporting cancer survivors, Sydney offers evidence-based guidance with compassion and clarity.

Education and Certification:

• Master of Science in Nutrition, Winthrop University
  
• Bachelor of Science in Exercise Science with a Minor in Health Promotion, University of South Carolina
  
• Registered Dietitian Nutritionist
  
• Licensed Dietitian Nutritionist

Areas of Interest and Specialties:

• Chronic Disease Prevention
• Weight Management
  
• Cardiovascular Disease Management
  
• Diabetes Management
  
• Gastrointestinal Disorder Nutrition
  
• Reproductive and Hormonal Nutrition
  
• Cancer Survivorship and Treatment Nutrition Therapy
  

Personal Life and Hobbies:

Originally from Aiken, South Carolina, Sydney enjoys traveling, cooking for her loved ones, and spending time with her husband and their beloved pets. Her approachable demeanor and commitment to practical, personalized nutrition make her a valuable resource for those seeking long-term wellness.