At Anne Till Nutrition Group, we believe in a detailed and personalized approach to nutrition. Our comprehensive nutrition assessments are at the heart of this philosophy. Utilizing advanced nutrition analysis software, we meticulously evaluate your current dietary intake and compare it with recommended levels for all macronutrients, micronutrients, fiber, essential fatty acids. We review your carbohydrate distribution and timing and spacing of meals and snacks. This thorough analysis enables our dietitians to craft tailored recommendations, helping you optimize your nutritional intake in alignment with your specific health goals. Our comprehensive reports also double as educational tools, highlighting nutritional gaps and guiding you towards a more balanced and healthful eating plan to help you reach your goals.
Understanding your body composition is useful in developing an effective nutrition and wellness strategy. We use bioelectrical impedance analysis using the state-of-the-art Bodystat machine and software. This non-invasive method provides detailed insights into your body composition, including muscle mass, fat percentage, and hydration levels. The results from the Bodystat assessment are instrumental in creating personalized nutrition and fitness plans that cater to your unique physiological makeup. Testing is not required or obligatory but is available to all of our clients who would like to have additional insights into their body composition data. These assessments are only available at in person appointments.
To ensure a holistic understanding of your health, we collaborate closely with medical providers regarding necessary blood tests and lab work. This collaboration allows us to integrate critical health markers into your nutritional assessment, ensuring a comprehensive approach to your wellness.
Genetic factors significantly influence how your body processes food and nutrients, and at Anne Till Nutrition Group, we offer advice on genetic testing. This innovative approach to nutrition assessment involves analyzing specific genetic markers related to metabolism, nutrient absorption, and risk factors for certain health conditions. By understanding your genetic predispositions, we can provide highly personalized nutrition advice, helping you to make dietary choices that align with your body’s unique needs. Genetic testing can reveal insights into how your body responds to various foods, guiding you towards a diet that supports your overall health and wellness goals.
At Anne Till Nutrition Group, our goal is to empower you with the knowledge and tools necessary for a healthier lifestyle. Through our testing, assessment processes, and professional guidance, we provide insights that go beyond general dietary guidelines, offering a roadmap tailored to your individual needs. Whether you’re looking to improve overall health, manage a specific condition, or optimize athletic performance, our testing, assessments and guidance are the first step on your journey to achieving your health and wellness goals.
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