Golden Glow Smoothie

Bright, refreshing, and packed with nourishing ingredients, this Golden Glow Smoothie is a perfect way to start your day or recharge after a workout. With the natural sweetness of pineapple and banana, the warm spice of turmeric and ginger, and a boost of fiber from flaxseeds, this smoothie offers a delicious balance of flavor and nutrition. Plus, with optional protein add-ins, it can be customized to fit your needs. Blend it up and enjoy a vibrant, nutrient-dense treat!

Print Recipe

 

 

Prep Time: 5 minutes  Cook Time: 0 minutes

Yield: 1  Serving Size: 1 smoothie

Ingredients:

  • 1/2 cup unsweetened almond milk
  • 1 cup pineapple chunks (fresh or frozen)
  • 1/2 banana
  • 1/2 tsp. turmeric
  • 2/3 tsp. ginger (fresh or ground)
  • 1 tbsp. flaxseeds
  • 1/2 tbsp. honey
  • 1 scoop protein powder (if you prefer not to use protein powder, you can substitute with greek yogurt, silken tofu, white beans, etc.)
  • Pinch of ground cinnamon

Directions:

  1. Add all ingredients to a blender and blend until smooth and creamy.
  2. If the smoothie is too thick, add more almond milk or water to adjust the consistency.
  3. Pour into a glass and enjoy!

Tips and Tricks:

  • Use frozen banana or pineapple for a thicker, creamier texture—no need for ice!
  • Add a dash of cayenne pepper for an extra metabolism boost.

Nutrition Facts: